In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. With jiyu ippon kumite these basic techniques are practised in a more. 38 Tjasa EP, 39 V elementu, 40 V Indijskem oceanu, 41 V Izoli, 42 Zabava. of Kihon ippon kumite. Generated with Arles Image Web Page Creator. Traditional Shotokan Karaté. Eghezée. OK. Homepage · Le Karaté · L’art martial · L’entraînement · Le karaté et les enfants · Les examens · FAQ’s · La fédération.

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Alternatively you could slide forward again but this time deliver migi gyaku zuki.

Kihon Ippon Kumite . Shotokan Karate-Do . JKA – video dailymotion

It also helps to develop Zanshin awarenessMaai distancingand Unsoku movement. You should see all.

With any of the above techniques it is important after delivering the counter to move out of range and back into kamae quickly. Yoko Geri Kekomi 2. If the plane was built to be stable in flight it would not be as effective because it would take longer to turn because ikhon this stability. With jiyu ippon kumite these basic techniques are practised in a more practical and efficient way with more freedom to develop ones own style and fighting stance. If the hips are square to the front, the whole front of the body is exposed to any attack.


If you launch your attack oumite late it is obvious your opponent will reach their target before you do.

The hands are also in a more natural position as to allow quick and instantaneous bloc then attack. In jiyu ippon kumite it is important to stay in a state of awareness zanshin.

Both feet should be planted firmly on the ground to increase stability.

Ipoon response, this time to oi zuki chudan could be hidari gedan barrai, migi mae geri. On seeing your opponent move forward to execute the oi zuki jodan you could immediately attack him by sliding forward with hidari kizami zuki.

Kihon Ippon Kumite . Shotokan Karate-Do . JKA

If you miss-time the block either too early or too late your block will miss the attack, allowing it through to its target. At the same time it is also able to perform a quick and strong block such as age uke or osae uke. There are two forms of kumite sparring purely for the training of kihon fundamentalsthese are: Chudan Oi Zuki 5.

This is the combining of the basic techniques into pre-arranged forms. I will write an article about it in the near future. Then the attacker quietly returns to Yoi Hachiji Dachi Shizentai while breathing in, then exhales deeply while concentrating the focus in the lower abdomen Hara kkumite relaxes in preparation for the next attack.

Careful attention must be given to the speed of the opponent’s attack and the distance between you and him, i.


Kihon Ippon Kumite

Sen no sen – to seize the initiative, or Go no sen – to seize the initiative later. In Kamae the feet are closer together than in zenkutsu dachi. In kihon ippon kumite the defender stands in a natural stance shizentaiwhile the attacker is in front stance zenkutsu dachi. A stable stance is one with a large base area and a low centre of gravity.

After this kime the defender immediately moves away from the opponent back into a kamae stance, ready in case another attack occurs. By turning the hips into the half front facing position hanmi it reduces the effective target area of a frontal attack. You are then in a state of readiness of any further attacks.

Shotokan Kihon Ippon Kumite – Chudan

In go no sen you must time your block correctly with his incoming attack. Therefore the half front facing position is the best compromise.

Go no sen involves blocking any attack strongly and then launching a counter attack. The first element is the basics, the fundamental techniques of the art. As stressed above, doing so, will inevitably compromise kihon—which immediately renders these drills useless. KIME The second important difference between ippon and jiyu ippon kumite is the kime. A fighter plane is built so that it is unstable in flight.