Okay, I just finished Xero and thought I would drop a few lines about it for those who haven’t tried it yet and are curious. Peter Cummings to ATHLEAN-X. What I will say is that Jeff Cavaliere does an outstanding job with the Athlean-X series and the his related physical therapy series on YouTube. If that is anything . Check out this video on Streamable using your phone, tablet or desktop.

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Russell Byrne – 48 Years Old. This football inspired workout strips out the iron s gridiron and leaves you with one bodyweight-only beast! Email or Phone Password Forgot account? I’ve looked around the best training programs available, watched tons of utube clips from Jeff and other people and decided to purchase the program. Read the Frequently Asked Questions page!

ATHLEAN-X XERO Trademark – Serial Number :: Justia Trademarks

That said, as mentioned above, XERO is designed to continue to deliver results with each successive round of the program, making it an incredible long term investment in your health and physique. However no-one other than the xsro person to respond has really answered my question Feel free to ask me specific questions if you want. Tick,Tock your body IS the clock!

Athelan me help you choose a program program selector.

Athlean-x just some marketing scheme? | MyBroadband

Feel free to ask me specific questions if you want. There is no replacement for hard work, but at the same time I didn’t want to work just hard, but smart too and that’s where Athlean Xero really delivered what it has promised.

You won’t train exercise that take very long time to master. Henrik Andersson – 28 Years Old. Only you can answer that question, but be warned, you will athelan to answer to not only yourelf, but The Punisher! He does say on his channel a lot, that if you want to look like an Athlete, you’ve got to train like one.


I think Jeff’s got a very good program.

Okay, I just finished Xero and thought I would drop a few lines about it for those who haven’t tried it yet and are curious. I managed to “acquire” a copy of AX1 a while back, just for testing purposes.

Athlean-x just some marketing scheme?

Overall, I can say this athleab a good program, really well built Jeff does know his stuff. Sparring in Brazilian Jiu Jitsu has become much easier.

Next point is that without any equipment there is very few things you can do to build your physique. Do you have what it takes to push through and achieve your goal or will you give in to fatigue?

Traditional bodyweight programs may have you dancing in front of your TV, but the XERO workouts are no joke and can be followed on your mobile device, tablet, computer OR even printed out…allowing you to do your workouts anywhere, anytime. I don’t have access to a gym, and honestly I have such a busy life right now I don’t have time to get to a gym right now I didn’t mention it, but I was using a chin up bar to complement the exercises in the program and target biceps more.

Log in or sign up in seconds. Sounds like the claims from Convict Conditioning that convicts and strong men who train bodyweight have super powers and can pull big weights with their hair.

I’m not saying there’s anything wrong with the program, because I haven’t tried it.


Those trainings were beast, and I really enjoyed getting better and better every time I did the same one. Do you not have space for a home gym? I’ve lost 3 litres of fat still gaining muscle I love the fact that he incorporates science into his training. You can view them as crossfit training in the sense that you often have a goal to reach and acomplish as fast as you can. Originally Posted by TheGymJim. Only other program I’ve done in the past was body for life Overall I really liked it.


Thanks for everything you do – I really appreciate it. But it’s not as straightforward as, for instance, decline push up to push up xthlean incline push up.

Originally Posted by Mario The Punisher Life is full of consequences and so is this workout! If not, what else do you recommend I think people should give Jeff a chance. We all have a dark side, and this workout is no different. Athlean-x just some marketing scheme? Xero Xtended shows you how to turn your house, dorm, or apartment into a full service gym creating unlimited workout combinations! I’ve began to shop around for a program to get off my feet and drop some fat and get definition.

I absolutely think you can build a decent physique from calisthenics, up to a certain point, but you will get faster results from resistance training. That said, it is scalable to challenge people from moderate to advanced levels of strength. Read the Frequently Asked Questions page! Best of luck with Xero, it’s hard, but worth it– you’ll love it. I had tried to lose it many times from diet alone with no luck, but last year I decided to get the Focus T25 workout DVD’s and to be honest, for me at least, it seems to have worked!

People need to accept that it is a lifestyle choice, not an infomercial 5 minutes a day to awesome abs. There isn’t any skill training. Now, where is NXT??? I learned a lot during the program as well as with your youtube videos.

From dorm rooms to hotel rooms, military barracks to the most desolate surroundings or ill equipped gym…XERO leaves behind the machines, and the excuses! Is this just a bunch of pushups and crunches?